Frequently Asked Questions

Here are a few things our new customers asked us about. Feel free to message us at if you don't see your answer. We are here for you.

General Questions

How much does Ojas cost per serving?


What's the best way to prepare Ojas?

Serve hot, with frothed milk.

Can I put Ojas in my coffee?

You could, but it’s an excellent  alternative to coffee. It gives you
energy without jitters or sleepless nights.

Should I drink Ojas more than one time a day?

Yes, you can drink Ojas two times a day. It’s great in the morning, after a workout, or at night
before bed.

Should I drink it warm or cold?

Ojas is best when it’s warm, especially in the morning. But if you live in a warm climate and drink Ojas later in the day, you might want to try it cold.

What is the best liquid to use in Ojas?

Whole or 2% Cow milk, Oat milk, Almond milk, or Coconut milk. For a change of pace, try the vanilla or chocolate version of the nut milks.

What is Ayurveda all about?

Ayurveda, an ancient practice
over 3000 years old, is about living wisely. It emphasizes preventing problems
before they arise rather than just fixing them afterward. By focusing on diet,
lifestyle, and herbs, Ayurveda aims to balance your body. It's like a personalized roadmap for your health, recommending what foods and habits suit
your unique body and gut type to help you live a long, healthy life.

What are Adaptogens and Rejuvenators?

Adaptogens: Adaptogens are
natural substances that support your body in managing stress effectively. They
promote balance, whether you're feeling over-energized or fatigued, acting as a
natural stress manager to keep you composed.

Rejuvenators: Ayurvedic
rejuvenators, Rasayanas, are important herbs and practices for longevity and
vitality. They balance doshas (see below), aid digestion, boost immunity, and
enhance mental clarity. 

include of rejuvenators include Amalaki, Ashwagandha, and Shilajit.

Ayurveda, Lifestyle aspects like nutrition, exercise, stress management, and
detox therapies complement Rasayanas for holistic well-being.


What are Dosha's?

Dosha translates to "faults" or "imbalances, a concept in Ayurveda
representing three bodily energies that, if imbalanced, can cause ill health.
The three dosas are Vata (wind), Pitta (fire), and Kapha (earth), which
influence health and personality.

(or wind) encompasses various bodily functions and characteristics.

(or earth) represents the body's stability, structure, and cohesion, along with
qualities like heaviness and solidity.

(or fire) represents metabolism, digestion, and transformation in the body,
along with qualities like warmth and intensity.


Ojas Benefits

 What are the benefits of Ojas?

The proprietary blend of sugar-free, caffeine-free, gluten-free, dairy free, nut-free, and soy-free natural, and organic ingredients. and 6 powerful herbs called adaptogens
work to:

 -Relieve fatigue

-Strengthen immunity

-Support good quality sleep

-Balance energy slumps throughout the day

Adaptogens work with the
hypothalamus, pituitary, and adrenal axis. They can restore the balance of hormones
and modulate the immune and nervous systems to give you energy and keep you calm.

How long does it take for Ojas to be effective in changing how I feel?

About 3-6 weeks

Can I lose weight on Ojas?

Ojas is not intended for weight loss, but it might help provide more energy so you want to become more active.

Can I gain muscle on Ojas?

Ojas is not intended for just muscle gained, but it's packed with adaptogens that may help improve nourishment to all the tissues. It can also be enjoyed in protein shakes.

What does it mean to bring the body into balance?

Our bodies are constantly changing due to exposure to various types of stressors, environmental chemicals, and processed foods. This results in various health conflicts depending on the offending agent. Ojas is packed with Adaptogens that may help flush out unnecessary toxins and help bring us back to homestasus


Are your products sugar free?

There are no added sugars. There are 2 grams of naturally
occurring sugar.

Are there fake sugars like stevia?

No. We use dates to naturally sweeten Ojas.

Why are dates used for sweetening

Dates are the best form of natural sweeteners used in Ayurveda for generations. They offer a natural form of sugar that does not cause sugar fluctuations, as other sweeteners do.

Does Ojas contain nuts?

Ojas is entirely nut-free.

Are your products organic?

Our products are not certified organic. Our base ingredients are under a non-GMO declaration.

Is Ojas certified FODMAP?

No, it is not certified FODMAP, but all the ingredients in Ojas are considered low FODMAP foods.

 Do you have any ingredients that are not listed in your ingredients list?

No, they are all listed on the package.

How many ingredients are in Ojas?

Ojas has 15 ingredients in total: 6 herbs, 7 base ingredients of seeds and millet, and 2 spices per flavor.

How much protein does Ojas have in it?

.64 grams per serving

 Is Ojas gluten-free?


Do the shakes contain caffeine?


How many calories are in each serving?